Episode 014: Shit Shifting + Embodiment with Lori Crawford

Shownotes

In this episode, I’ll be I’ll be talking with Lori Crawford. Lori is a 3/5 Mental Projector with the RAX of Consciousness 3, need motivation and survival view. She is a new human mama, a fur mama, a foodie married to another foodie, a lover of dance and re-watching the same shows over and over again. Lori is a piece of mind to mentor and an embodiment guide. She helps other humans navigate overwhelm so they can access more ease and choice in their day to day through improvisational comedy and various energetic modalities, allowing them to live life reconnected, to what and who matters most to them. As a Mental Projector with outer authority, this means “I really could have anything imaginable and unimaginable to say in the moment, and that may or may not be insightful or entertaining.”

Key Takeaways:

Political and other institutionalized systems are perpetuated by keeping people insecure.

Disembodiment is essentially what white people inherit through whiteness, so be mindful of what practices you may be co-opting or appropriating to become embodied.

We all have a shit mountain inside of us that needs to be processed and not hoarded.

Each of us has our own microphone we just need an awareness around when to turn it up or off as everyone deserves to be heard, validated and nourished

For the Mental Projectors listening, make a practice of soundboarding even if you don’t feel like there’s any decisions you need to be making right now.

When it comes to money, be mindful of who you are exchanging with and ask yourself if their values match yours and are they recirculating that energy in the least problematic way.